Wednesday, December 28, 2011

Work It Out Wednesdays


While I was poking around the internet I came across this article. Cereal is an easy go to when you're running low on time in the mornings, and because it just milky goodness. The soggier the better in my book. I can't say that I was completely surprised to see who made the top 10, but I was happy to see none of my Cheerios made the list. 

The jist of it is to STAY FAR FAR away from ALL Cap'N Crunch and Froot Loops cereals. 

Worst Cereals:
10. Froot Loops
9. Cap'N Crunch Berries
8. Apple Jacks 
7.Smorz (duh)
5.Cap'N Crunch
4.Cap'N Crunch ALL Berries
3.Froot Loops Marshmallows
2. Golden Crisp
1.Honey Smacks 

Next time you're grocery shopping just swish right on by these cereals, and think SKINNY! 

Now, go on witcha bad self and work it out.



  1. I ain't a cereal fan. Eat pretty much Desi meal even in breakfast.Chattpi with egg.Parthata with tea.I know you don't know them.

  2. Hahaha...I love Crunch Berries!! And Apple Jacks, LOL!! Oh well, they don't have any of those here in the UK, so my enjoyement of them was snapped in half when I moved here. I guess it's better for me not to have them anyways..hope you are well dollface & had a wonderful Christmas time, I have been lazy and just returned, lol!! Have a fab day!! xx

  3. Apple jacks used to be my favorite growing up! But I am with you I am glad cheerios didn't make the list! Have a great day!

  4. OMG!! i love apple jacks and froot loops!!!! ):

  5. Aw man! I love those Honey Oh's!!! That's too bad that they are full of fatty fat. =(

  6. thanks for the comment on my blog, i am following you now. :)

  7.'s official...I am a fatty! I love all of the cereals on that list.
    XO Lourdes

  8. thanks for sharing , good thing my favorite cereal isn't on the list

  9. It has all those here where I live!
    I was eager to sample them all.

  10. Really???!! :( my fav's froot loops since childhood.
    But thanks for this valuable info. :)

  11. Hello there sweetie! Thanks for the lovely comment over my cooking blog, and also for following me back, it means a lot to me!
    I love corn cereals, my faves and really healthy!
    You can come and visit my personal blog 2 and If you like it you can follow me, but I can't follow you twice because I have both blogs with the same add!
    Marry Christmas and happy holidays dear!
    Hope to hear again from you!

    Hope you're having a great day!

    My cooking blog, support me:

    xoxo Kiki

  12. Thankfully I'm not a big cereal eater however I found myself in other breakfast no-nos in the morning! Thanks for the comment on my blog! Following! Hope you have a fantastic day!

  13. I am not a big fan of cereal anyway:)

    I would be really happy, if you follow my blog I will always follow yours back

  14. thanks for the wont be hard to steer by them now :)

    xo Nav

  15. Oh but Froot Loops are so yummy! Im pretty sure my cereal habits are that of a six year old.

  16. Aw I love Cap'N Crunch! I cannot have soggy cereal ha ha!

  17. Milk in cereal? bleh...hahaha

    And Honey Crisps is my fav!!! I eat them like chip. Figures...haha

  18. i've seen this on the news and i was
    also surprised to see some names on the list..
    but then u think about it .. and they are pure
    sugar all the way .. not healthy!

    i will stick to my original cheerios!


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  19. Honey smacks!? They're so good!

  20. Thanks so much for your sweet comment on my guest post this morning! Love this advice. I'm a big fan of Kashi's Go Lean Crunch — delish AND healthy! Happy New Year :)

  21. Im a Frosted Flakes kind of girl! Thank goodness they didnt make the list.

  22. Awww I love Golden crisp:(

  23. well then good thing I happen to not eat any of those cereals!! Happy Wednesday :)


  24. Man all my cereals made this list :(


  25. my fave cereals are on your list... but to each its own, right? love the collage of the cereals. :)

  26. thank you for your comment. are you sure you are following me with google friend connect. I cannot see you at my follower list

  27. Thank goodness Lucky Charms isn't on that list. I had TWO bowls for breakfast today ;)

  28. I don't really eat any of these, tooo much sugar lol.

  29. I'm so glad I don't eat any of those! SO GLAD!


  30. Yikes! Won't be picking up any of those!

    Thanks for the lovely comment on my blog! Your blog is great, would definitely love to follow you/ you follow me!


  31. Ugh... my husband loves all of those cereals and I cant get him to stop eating them! Maybe this will help! :) Now following your super cute blog! :)

  32. Whew! None of my favorites made that list. Haha. I'm a cinnamon toast crunch, honey bunches of oats, and cinnamon life fan! Yum.

    If Work Permits

  33. had fruity peebles this morning! not on the list, yes! it's TOTALLY healthy! ;) back to cheerios tomorrow :(

  34. Hehe I used to love Fruit Loops when I was younger and then in school we had to do an experiment involving different cereals and mealworms. From then on I haven't touched any cereals!

  35. Not that surprised. Although I have a weakness for fruit loops. Not as breakfast cereal but more like a candy. We never buy them at home for that reason!

  36. Following now! I'm down with any blog that talks about breakfast cereal. Oh's fan for life over here, though. <3

  37. Oh good, my bf (who works for General Mills) will be so happy that Cheerios are not on this list!

  38. Hello!!!! thanks for your coment. Follow you!!!!
    Veri nice your dog.


  39. this is really cool! i looove apple jacks, and i think i'm still gonna eat them, haha! ;)

    and wow, i guess all kinds of cap'n crunch is just really bad for us. ;)

    p.s. i like my cereal a tad bit soggy too.

    <3, Mimi

  40. I'm not a big fan of cereal...I think ANY cereal promotes overeating. Who can eat just ONE CUP of cereal? That is insane! But I agree...if the cereal is at a kid's eye level it's PROBABLY not the best one to pick =)

    ♥ Shia